My office is located in the beautiful Hudson Valley in Poughkeepsie, New York. I provide Life Skills through comprehensive and effective techniques integrated with quality time tested supportive teaching materials. All services and programs are designed to assist individuals, families and groups identify critical concerns and positive strengths. I support those who are in transition to create long-term sustainable change in their lives, relationships and professions.
Life Skill applications are cognitive and behavioral form of strengths-based support for adults living with mental health, relationship, communication, and behavioral difficulties. Life Skill sessions are action oriented with an emphasis on improving one’s present life and reaching goals for the future. Life Skill consulting puts a focus on a partnership model wherein the client is an active participant in their own recovery plan, the one who decides what is worth doing, while I provides expertise and materials in supporting successful change and accountability to help the client stay on track.
My aim is for clients to learn ways to develop a healthy balance in life, be given guidance in decision making, be offered support in navigating life's difficulties, and receive trained assistance in establishing a Life Skills plan. I help clients find ways of obtaining and maintaining stability, manage difficult symptoms, rebuild relationships, learn healthy forms of communication, find purpose by creating a clear plan of action, and use current strengths to reach future goals.
My work is focused on transforming lives and restoring hope to individuals and families. I offer a variety of uniquely structured strength and skills-based services to adults experiencing difficulties who would benefit from the added support of learning constructive life skills.
My services offer information and discussions about faith in the context of care for those who request this. Wherever a person is on their faith journey, I walk with them to help them thrive in a faith community for their spiritual and emotional needs, while utilizing their faith in building sustainable life skills for connection and success.
Thank you for stopping by! Please contact me by phone or email(Contact Page)